One of my favorite ways to deepen practice—bringing the myth and meaning of the asanas alive. We will cover a list of well-known yoga poses and the stories behind them:

✨ Why this matters for teaching/practioners:

Sharing these myths gives students more than movement—it offers them story, symbolism, and a connection to the spiritual depth of yoga. Each asana becomes a meditation, not just a shape.

• Recovering Indigenous Wisdom

• Yoga Mythology Intro

• Poses Named After Sages & Gods: