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BMC Fall Series: Yoga and Sleep, Nervous System & Stress
Thu, Oct 08
|295 Spring Valley Rd, Park Ridge, NJ 07656, USA
This is an individual module event during our BMC fall training series.
Time & Location
Oct 08, 2026, 6:00 PM – 9:00 PM
295 Spring Valley Rd, Park Ridge, NJ 07656, USA
About the event
What you'll learn in this module:
Sleep Physiology & Impacts
Techniques for Quality Sleep
Nervous System Overview
Vagus Nerve
Fight-or-Flight, Relaxation, Polyvagal
Tickets
General Admission
$88.00
Total
$0.00
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