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Fall Soul Series: Yoga and Sleep, Nervous System & Stress

Sun, Oct 25

|

295 Spring Valley Rd, Park Ridge, NJ 07656, USA

This is an individual module event during our BMC fall soul series.

Fall Soul Series: Yoga and Sleep, Nervous System & Stress
Fall Soul Series: Yoga and Sleep, Nervous System & Stress

Time & Location

Oct 25, 2026, 12:00 PM – 6:00 PM

295 Spring Valley Rd, Park Ridge, NJ 07656, USA

About the event

  • Sleep Physiology & Impacts

  • Techniques for Quality Sleep

  • Nervous System Overview

  • Vagus Nerve

  • Fight-or-Flight, Relaxation, Polyvagal

  • Good Stress & Chronic Stress

Tickets

  • General Admission

    $88.00

Total

$0.00

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ALL RIGHTS RESERVED

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